Healthy low fat, low cal alternative to fastfood shakes. Tastes ten times better!
Ingredients
|
1/2 |
banana, sliced |
|
6 |
oz skim milk |
|
1 |
tsp vanilla extract |
|
1 |
tsp cinnamon |
|
1/3 |
cup ice, crushed |
Directions
- Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)
- Gather ingredients.
- Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 ounces of skim milk and 1 teaspoon of vanilla extract. Blend until smooth.
- (Optional: Add 1 packet of Splenda for extra sweetness)
- Pour mix into tall glass. Sprinkle about 1 teaspoon of ground cinnamon on shake.
- Drink it. God loves you and this is proof.
Read More: caloriecount.com
If you would like to share your favorite recipes send them to media@agquest.biz and we will post them on our website.
AgQuest offers “one-stop shopping” for all of your agricultural finance and insurance needs, including operating loans, real estate loans, machinery & equipment loans and leasing, a full line of ag insurance options such as crop insurance, precision farming and Livestock Gross Margin Insurance.
